
RIOT CHALLENGE
5 WEEKS TO GROW IN POWER & STRENGTH IN THE RIOT ROOM
November 3 - December 7
Riot Challenge
The challenge runs from Sunday, November 3rd to Saturday, December 7th. The goal? To help you build strength by focusing on specific exercises and progressing how much you lift each week! Each day will have set exercises, and as the reps decrease each week, you'll aim to lift heavier and push your limits.